Natural Health Care

Breast milk is a staple in the first year of life, and it depends on adequate physical growth and development of intellectual faculties, but products such as alcohol, coffee, snuff and drugs can alter their properties and affect the baby. Discover why and how to avoid problems.

Pediatricians often mentioned, again and again, that nursing a newborn is essential to ensure the health of the child. This is because breast milk contains the nutrients required for growth, and high protective ability against infection, but also because it promotes the development of joint and muscle mechanisms that allow the child to swallow and chew solid food from between the 4 and 6 months of life.

Another advantage resulting from this process is for the body to closer contact between mother and child, a fact that will be crucial for the child feel loved and to grow, can relate well with their classmates, family and neighbors , have discovered some research in child psychology.

For milk to be a suitable food, the mother should have a balanced diet which includes cereals, vegetables, fruits, dairy, meat, fats and water, as literally everything you eat will be given to the child through chest. It is very important to take this into account because the consumption of alcohol, coffee, cigarettes and drugs should be avoided to treat the baby not to eat substances that may harm your health. Here’s why.

Snuff

As a matter of several studies and observations, the milk produced by mothers who smoke not only knows, but it also smells like snuff after 20 or 30 minutes after smoking a cigarette, indeed, nicotine comes to permeate the food and believes that this may be why some infants are consumers to reach adulthood.

Although the womb filter some nicotine, the best advice is to not smoke during lactation. Consider that if you smoke over 20 cigarettes a day can reduce milk production and even cause the baby following conditions:

- Nausea.
- Vomiting.
- Colic.
- Abdominal pain.
- Cramps.
- Diarrhea.

On the other hand, I might add that have conducted research on the effects of snuff in passive smokers, ie those who are indirectly exposed to smoke, and those most at risk are children when their parents and others smoke in their environment. It is certain that babies exposed to snuff, either during pregnancy or in the first two months of life have increased chances of throat and lung diseases, plus they are more vulnerable to cot death syndrome or sudden death (the small die because they stop breathing during sleep).

It is therefore very important that, besides mother and father, relatives and friends who are visiting to refrain from smoking cigarettes while they are close to the newborn.

credit to: María Elena Moura

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