How Sambelit can Cause Increased Weight Gain
March 29th, 2010 | 
Author: Today there are more than 65 diseases caused by toxic digestive system, and more than 50 million annual visits to the doctor for gastrointestinal problems.
Which estitiquez constipation problems and more serious than we think, 8 of the women suffer from these problems, and constipation in pregnancy more common.
Constipation or estitiquez, is acute or chronic, in which the bowel movements occur less often than usual, or excretory material contains hard and dry, difficult to ignore or painful movement. But constipation is a relative term, with a pattern of highly variable intestine from one person to another.
The intestine absorbs water as a waste product generated from digested food. Muscle contractions in the large intestine known as peristalsis, the process of pushing the stool to the rectum. By the time stool reaches the rectum has been, is solid because most of the water has been absorbed. But the hard, dry stools and constipation, occurs when the colon absorbs too much water from faecal material that can be caused when muscle contractions of the colon is too slow.
If constipation is also known as: estitiquez, constipation, bowel irregularities, or lack of bowel movements.
Toxic substances that accumulate in the large intestine, can cause obesity individuals. With the body of energy depleting, the accumulation of toxins in the intestine and decreased metabolism of us that our cells, which causes slow metabolism is not enough to burn calories and this makes weight gain.
detoxify the body greatly increases your metabolism and eliminate the main causes of weight gain. Enter the cause of constipation, we found
* Not drinking enough fluids, especially water.
* Not getting enough exercise.
* With the delay to go to the bathroom when you feel the need.
* A diet that contains adequate amounts of fiber-rich foods (beans, bran cereals fruit, raw vegetables, rice and wheat bread).
Eating too many dairy products like milk, cheese, yogurt, ice cream, can also cause both have a hard stool.
A person with constipation, you must have:
* Between 2 and 3 stools a day, when used every day for two three comidad.
* The evacuation must be business.
* Must not have a smell.
* Must leave you with a sense of satisfaction and cleaning afterwards.
For illustration purposes, we can say that when our normal bowel, toxic wastes build up, causing to absorb toxic substances in the body.
Direct effect is that not only behave these toxins in our bodies but we are also an additional physical load weight, which leads to obesity. If we add that in general, the paintings of obesity and overweight associated with anxiety and depression, we have a scenario that requires immediate treatment before the problem grows
Symptoms include general discomfort estitiquez, and can survive with medical consequences.
Which estitiquez can be prevented or treated with a good intake of fiber and water.
If we do not take a good fiber in our diet, then you see treatments that can help supplement fiber in our diet and contribute to gastrointestinal health optimal.
A natural treatment to fix the problem of constipation should be based on water consumption is good and especially fiber, which can be found in abundance in preparations such as muesli, one of the world’s most complete foods
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