Natural Health Care

Archive for the ‘Therapies’ Category

- Theory in Action

“Acupuncture is not a cure for all people. But it is a wonderful method that obtains most of the time great results. ”

The use of Yin Yang theory in traditional Chinese medicine (TCM) has gone through many phases. To be the only theory until it is accepted at all. Today is regarded as one of the cornerstones of TCM theory. In TCM, health is a state of balance. If a patient is too “yin” (cold, weak, heavy), or too “yang” (red, shrill, too) then our bodies are in a state of imbalance. Acupuncture points to treat by Yin Yang balance of a person cold, heavy, weak, strong, warm and add some panache. A person on, loud and excessive, try to lower your blood pressure, reduce stress level and the result would be a healthy, strong, with a strong emotional shock, it feels relaxed and flow through life.

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In ancient Eastern philosophy, as in the West, there is a concept whereby a certain level is connected to everything important. Either quantum theory or in the teachings of Socrates, this philosophy is found in all cultures. This is the spiritual plane of the unit, described in most mystical traditions. As this spiritual connection to the subject moves, the next step is “yin – yang.”

In Christian texts we read to John, “In the beginning there was light.” Even here we must understand that the opposite of light is darkness. Then in the beginning there was light and darkness, and comes from the same unified force.

Hence, “yin – yang” is a phrase associated with understanding the world and in the case the universe is in balance. As they say in physics “to every action there is an equal and opposite reaction” The yin-yang theory, this statement could perhaps be cited as: “To every thing there is another equal and opposite.” For example:

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The techniques used by energy healers putting hands, praying and positive thinking to cure patients. The explanation of such healing is unclear, but doctors still agree that it exists. Many cultures and religions have used these techniques throughout history to heal the sick. In 1993, an American psychiatrist took a publication that encourages medicine to find out more about this healing technique because he says there is much evidence that it works.

The fundamentals of energy healing by:

* Generally healer healing power attributed to a supreme being.
* Other healing power attributed to spirits of people already dead.
* Some say that heal using the human aura, a layer of color around the body. Read the rest of this entry »

The idea of meditation is to achieve maximum relaxation being aware. There are several techniques to achieve but all include focus the mind without dealing with distractions. Meditation has been practiced by many religions. It has now reached popularity with non-religious but to relieve stress and other health problems.

Different techniques:

The mantra is repeated continuously for a word or phrase that has a positive meaning for the person.

Focus on your breath: You think of a word that brings peace with each breath deeper.
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Yoga has its beginnings in Hindu medicine. Originally it was used to prepare people mentally and spiritually. In the 19th century began to be used in Western medicine, although its popularity caught up in the 1960s. Are currently considering the positions of yoga as therapy to treat various conditions.

The basics of yoga:

* It is a philosophy of how to live life.
* Promote good nutrition and good hygiene habits.
* Use breathing and relaxation techniques to combat stress.
* Your ultimate goal is to achieve a clear mind and conscience.
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This method uses essential oils as their primary medium. Each essential oil contains different properties. For example, some are soothing while others are stimulating. Others are antiseptic, antibacterial and antifungal.

Essential oils have been used throughout history by the Egyptians, Persians, the French and even the Bible mentions them. Recently, the use of aromatherapy has gained much popularity in the United States. In England there are 25 schools that are dedicated to studying the properties of these substances.

Aromatherapy works when the aroma is absorbed and reaches the brain’s limbic system. Through various processes, the limbic system, that is the center of emotions, react to the aroma.
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Conventional medicine is becoming increasingly expensive and complicated. This is why many people try to find alternative therapies and natural remedies to treat their diseases. However, it’s important to keep in mind that such therapies should be used to complement and not in lieu of professional medical care.

An example of the growing popularity of natural remedies is in stores. Many of the herbal remedies that were sold shortly before and only found in health food stores today are sold in every supermarket and in greater numbers than before. Another example is the yoga which was considered as a practice of the hippies, today has become a serious discipline and respected by many professionals. It is used to maintain good health and peace of mind.
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Her face dropped or premature wrinkles may be due to many causes, including the neglect of food, lack of exercise, exposure to inappropriate or excessive sun, smoking, depression constant, insufficient rest, stress, etc.. All these factors cause the body to become unbalanced energy level, which prevents the organs and systems are functioning optimally and start a premature deterioration can be seen with evidence in the skin.

Acupuncture or acupressure are techniques that can help the internal organs like the liver, kidneys, heart, lungs, etc., to recover its harmony and strength, and that through the stimulation of specific points either on the face or other body parts (connected energetically to the face) it stimulates the flow of vital energy which begins to move back and force in the meridians or energy channels, nourishing and repairing, among other things, the regenerative cell functions. If these treatments accompanied with a proper diet and good habits, you’ll notice changes really surprising in the face and without surgery.

Treating wrinkles with Acupuncture or Acupressure

The difference between acupuncture and acupressure is that acupuncture uses needles, either laser (light) or conventional. Acupressure, on the other hand, a massage by pressing with fingers (with proper technique and pressure) certain points on the face or body to stimulate blood supply and energy to the face.

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