Natural Health Care

Archive for the ‘Natural Medicine’ Category

The Avocado is originally from Mexico and tropical America, and it was quickly spread throughout the tropics and sub-tropical.

A special botanical almost need cross-fertilization in most species

In fact, the stigmas are receptive when the pollen is not wall.
These are the insects, particularly bees attracted by nectar glands of staminodes that ensure fertilization by carrying pollen from tree to tree.
The fruit is a drupe shape and color variable but usually pyriform yellow-green to brown-purple. The thin skin covering the mesocarp fleshy, soft, oily, buttery or nutty odor, greenish-yellow. The large nucleus is located in the center.

Chemical Composition and Properties

The avocado pulp has a slightly different chemical composition according to variety, geographical origin and climatic conditions:
Water: 65-80%
Sugar: 2-10%
protein: 1-4%
Oil 3-30%.
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The fibroid is an abnormal growth of cells in the uterus, also known as leiomyomas or fibroids, their location is varied and can be on the surface or inside the uterus, or both. The size of these tumors is very varied, are from a very small to some that cover the whole pelvis, even reach the lower abdomen. Fibroids usually occur in women of reproductive age, and that this growth is being driven by estrogen, so it is unlikely to occur before or after that age.

Fibroid tumors: its causes and natural remedies
Symptoms of fibroids:

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This condition is not very common, have about 1% of the population and is characterized by affecting the skin and lips. It is not contagious and does not seem to even be hereditary. Is often characterized as an autoimmune disease, is a kind of allergy that is manifested in the following ways:

Symptoms of Lichen Planus:

• Inflammation of the skin with slightly raised purple plaques or red usually very itchy.

• Rash in different parts of the body and lips

• appear anywhere in the body especially on the inside of the wrist and ankles, but it also affects the lower back, neck, legs, genitals, and occasionally the scalp, fingernails, and pimples.

• often also affect the inside of the mouth, gums, inner cheeks, etc. This type of lichen usually tends to last a little longer than the other. Oral lichen plaques is characterized by fine lines and white dots that do not cause problems and usually noticed by the dentist. Many times you have to make a special diagnosis to rule out other possible causes such as infection or cancer.

• Some people sometimes suffer from hepatitis C.

• It can occur in women as in men.

• It does not present serious problems or symptoms, if not the severe itching in some cases. Only in certain severe forms redness, blisters, wounds and / or ulcers.

• In some cases it affects the nails, in this case they begin to weaken and begin to appear lengthwise cuts, broken nails and thinning or loss of nails. In severe cases, temporarily or permanently destroyed.

• In other cases it may also affect the scalp and cause redness, itching and irritation, which can cause hair loss and in some cases, baldness.

Causes of Lichen Planus:

• You have not determined the exact source that produces, however, like any disease, its roots are the energy-emotional factor. It can help a lot if you consider these cases and works at the psychosomatic level

• As a disease of the skin and the symptoms were present, their origin may be due to deep irritation or a feeling of discomfort or dislike for any steady state (especially when symptoms are severe, such as itching and redness or pain the skin). If carefully analyzed these emotions can be addressed in a profound way this condition and help heal and eradicate it.

Treatments and natural remedies for Lichen Planus:

• Most often this disease goes away in about two years. The disappearance of the spots on the skin often leave brown blotches or marks, which often disappears by itself.

• To lessen the symptoms and the early disappearance of the disease, it is necessary to consider the food, it must be as clean and healthy as possible, eradicating refined sugars, animal fat and junk food or processed food. Must be increased daily intake of vegetable juices and fresh fruit, avoiding mixing fruit with vegetables. Taking lemon juice diluted in half a glass of warm water fasting, or taking a clove of raw garlic on an empty stomach, are excellent remedies for the body is purified and weaken the most of the symptoms, even this may take accelerate the disappearance of the disease because both garlic and lemon are excellent bactericidal and have many medicinal properties.

• In the case of OLP can be made by taking mouthfuls of water with lemon to reduce symptoms. It is necessary to maintain good oral hygiene, flossing at least once a day and gently wash gums, inner cheeks and tongue, and once daily to swish with a pinch of baking soda dissolved in half a glass of water.

• Avoid smoking, drinking alcohol and irritants.

• To relieve itching, powder can be applied over the beans affected area or apply compresses crushed garlic or chamomile tea or peppermint. Avoid scratching, tapping into the affected area in case it is very intense itching. .

• Avoid taking medications, steroids and other drugs, these only affect the ability of the body to heal itself, so irritated and forced to respond aggressively, there is nothing better than giving the opportunity to the nature and use natural remedies are certainly slower but certainly in the long run, are exceptionally excellent, help the defense system is strengthened because the leather is strong as again acquire this condition and others.

• Take fresh apple juice at night, or goji berries, at least two cups, not mixed with any foods, like last meal and a half hour before bedtime. This remedy is extremely good. If you do not have fresh apple juice on hand, eat a bite or the manazanas berries like grapes. These two fruits are excellent for skin conditions remedira. Follow this remedy daily.

• Aloe vera juice is also highly recommended. It can be taken with meals instead of water or mid-afternoon.

Tepezcohuite • Apply ointment in the affected areas or Aloe vera gel (make sure that is of quality and 100% natural). Sell the affected area once you’re done to apply the ointment if the itching much.

• Take a glass of fresh carrot juice a day, vitamin A will help the effective and adequate healing of skin lesions.

• Try to take with meals and whenever you raw onion, which is excellent to help remedy any skin condition.

• Drink plenty of water and avoid using too much salt in food.

• green tea compresses to the affected area.

• Try not to expose to the sun too long, especially the affected areas.

• If you get a chance, take a bath with sea water.

• Practice meditation, yoga, hydrotherapy or Tai Chi, etc., Or some alternative that will help to channel emotions and make you feel relaxed, calm and peaceful.

Tryptophan is an essential amino acid of 20 amino acids included in the genetic code, is classified as essential because the body can not produce by itself and has to take food. It is one of the most important amino acid because it meets basic body functions such as those listed below:

• It is essential to promote the release and synthesis of serotonin (an important neurotransmitter involved in sleep regulation, helps regulate sleep-wake cycle). Serotonin is involved in relaxation, joy and pleasure. Studies have shown that the concentration of serotonin in the brain is directly proportional to the concentration of tryptophan in plasma and brain.

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Home treatment for varicose

Who suffers from varicose veins diminished self-esteem and look for ways to hide them in the eyes of others.

Also affected the quality of life and not just for the inconvenience that may cause varicose veins (leg pain, heaviness, swelling, etc), but also prevent normal development of joint activities.

While this may seem an exaggerated statement many people who feel self-conscious to be diminished and varicose veins in your legs.

For instance, to not show the legs with varicose veins stand the heat in summer, you avoid going to swimming pools, beaches, wearing shorts or skirts, which limits the normal development of the people cause severe varicose complex and disorders. Read the rest of this entry »

Sores inside the mouth, what are they and how to cure them

Canker sores are sores and ulcers that appear inside the mouth, can arise one or more and there is no specific drug to combat them.

It is not known exactly why they occur, canker sores may be caused in some cases by a virus, in others by some food, when it comes to young and adult thrush stress is one of the most common.

Home remedies to cure thrush

Before turning to the list of home remedies is necessary to note that while extremely painful canker sores are not a serious problem in themselves and heal themselves 8 to 10 days.

But there is a risk that these open sores become infected, even with the same bacteria that are normally found in the mouth. Read the rest of this entry »

The dry, irritated skin is a common problem faced by both infants and children, as young people and adults of both sexes. This skin type is characterized by lack of natural remedies for irritated skin and present appearance Secahumedad raspy and unpleasant, looks tired and lifeless.

Other symptoms of this skin type are:

• Scales
• Irritation
• Redness
• Cracks
• Acne
• Grains
• Open Pore
• roughened
• Itching

What is the cause for dry, irritated skin?

• A diet low in nutrients and plant foods, especially deficiencies of vitamin C, E and A, as well as zinc and iron.
• Abuse of the consumption of junk or poorly functioning intestines.
• Dry atmosphere and / or cold.
• Lack of hydration (drink little water.)
• Heating and air dry.
• The stress and tension.
• Can be sequelae of disease such as dermatitis, acne, eczema, etc.
• Continued use of irritating soaps.
• careless exposure to the sun.
• The chlorine in pools.
• Very hot water when bathing.
• Lack of vigorous exfoliation and circulation of nutrients, as well as poor sleep and / or excessive smoking.

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A healthy hair, strong and beautiful depends on healthy scalp. Dryness, dirt, excess oil and other conditions on the scalp cause the majority of hair problems such as thinning, dryness, dandruff, falling, etc. So think no more. If you really want a truly beautiful hair does not just use a good shampoo. You have to give your hair a little more, and attack any problem from the bottom.

Basis for a healthy scalp:

• CLEANING: the first is cleanliness, because although you know it, your scalp keeps a lot of dust and impurities, many of them will eventually clogging the pores of the hair so that they do not allow the hair follicle is nourished and suffocate the hair and make it fall or be weak and / or brittle. However, cleaning the scalp and hair should have some balance, because washing too much or too often is not appropriate. It is best to wash it every other day, this will allow the scalp to dry completely and the hair can produce its own natural oils. Now: when you wash, you do it by a good scalp massage and use a natural shampoo suitable for your skin type. Avoid at all costs shampoos that will dry out the scalp or are irritating, always prefer natural, that of jojoba, honey, wheat germ, tepezcohuite, Cacahuananche, oatmeal and avocado are great.

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The seeds are one of the most highly regarded food for the diet of the future, they are rich in nutrients, oils and fiber quality. These nutritious foods found that pumpkin seeds, as well known for being a snack food, distinguished by its many properties, among which we mention the following.

• They are rich in carbohydrates and amino acids.

• oils and fats contain beneficial to health, indispensable to the proper functioning of heart and nervous system.

• Rich in vitamins B, C, D, E and K.

• With high content of minerals such as calcium, potassium, phosphorus, iron and niacin.

• It is very rich in zinc, a mineral that helps strengthen and reinforce the view of the body’s immune system, increasing stamina and avoiding infections and infectious diseases.

• Improve the function of the urethra and bladder.

• Can help prevent kidney stone formation.

• Its nutrients and fatty acids help nourish skin and cardiovascular system.

• They help prevent hardening of the arteries and regulate cholesterol levels.

• Pumpkin seeds contain a high amount of tryptophan, an amino acid that, among other things, helps to combat and eliminate depression.

• milk (or drink) pumpkin seeds (see recipe at end of article) is very nutritious and have medicinal uses, served in cases of intestinal parasites (including the Taenia or Lone), plus it is good remedy for men with prostate problems, and that disinfects and relieves the prostate and the urinary tract in general, helping to prevent cancer in this area. Moreover, their contribution of oil (linoleic and linolenic) and minerals such as phosphorus and iron make it a nutritious food for the body in general.

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Cholesterol is a fatty substance that we all have in our bodies and is required to enjoy good health. Problems began when the level rises above the formation.

Natural medicines to treat cholesterol
In addition to diet and exercise to ensure that we use drugs that lower cholesterol. In therapeutic arsenal is the garlic mixture, recommended about 20 drops two times a day in half a glass of water. It makes its effect through the presence of fiber and lower LDL cholesterol and triglycerides.

Omega three pearl taken very beneficial for these people because of lower bad cholesterol (LDL) and increases good (HDL). This will reduce the risk of heart disease.

The pills are made from orange peels are also used with good results because they help to improve evacuation and for a large amount of fiber they contain binding fat in the intestine and toxins from processed foods.
No one can say that they are suffering from high cholesterol or cholesterol that is because you can not live without cholesterol. This substance is used by our body to produce vitamin D. You only need to affect the sun for a few minutes in our skin so it is processed in fat are vitamins that have been accepted, for this reason, very appropriately called the sunshine vitamin. Cholesterol is also used as raw material for the production of hormones essential substance for sexual function such as testosterone and estrogen. Based on this information, we must accept that cholesterol is not as bad as you think. What happens is that when the ride started to become difficult. Read the rest of this entry »