Archive for the ‘Antioxidants’ Category
Pure Your Body with These Foods
November 29th, 2010 | 
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Our agency receives daily many noxious product of daily activity. These must be removed through the intake of certain foods whose main function is to help expel any ingredient that may cause some type of injury or illness.
Fortunately, nature provides us with these foods daily, together, help us to keep the body detoxified. Although all foods have their share of purifiers are some plants that occupy the list of body scrubbers, among which stand out.
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Antioxidants: What They are and Where I Find
Antioxidants are chemicals that are responsible for defending our body from the harmful effects of free radicals, a molecule that will destroy or alter the structures of the body’s cells causing a range of diseases. It also has the distinction of slow cell oxidation, achieving a more youthful appearance to who consumes them.
Also, free radicals are unstable molecules that react with substances that are part of the structure of cells, such as fatty acids, causing deformities and defects in them, as well as serious psychological disorders that can turn into cancer. These may affect other components located within the cells as well as some structures of proteins and reach the DNA, leading to the development of disease.
Antioxidants and fight free radicals
Antioxidants have many properties or functions, but although there are many kinds, we all defend the attack of free radicals. Want to know how you can get as antioxidants and fight free radicals?
Not counting the passing years, many of the ailments we suffer are due to the accumulation of assaults on cells by free radicals.
This cellular damage accumulates because dangerously accelerate this process by taking more free radicals that are formed out of the body: the snuff, pollution, solar radiation … Fortunately, our body starts arsenal of defenses, enzymes and antioxidants, which stop the formation of free radicals, the capture and repair their blunders. If there is a potion to preserve youth, do not take it? these are antioxidants.
Well, scientists have discovered that there are antioxidants in front of you: are in your food, vitamins in your boat and your grocery store. And above are safe and cost very little money.