Natural Health Care

The Candida albicans is a fungus that is found so commonly in balance with the non-pathogenic micro-into the lining of the mouth, digestive and genital tract. However, for various reasons-for the physically weak, immunosuppressed or are recovering after long antibiotic drug – can multiply and eventually lead to normal candidiasis.

Cravings for sweets
Sugar is the staple food for the yeast, then one of the specific symptoms when developing these infections are the needs and desires unbearable, constantly and excessively sweet or high carbohydrate foods. One of the early characteristics of this infection process as happens in the gut is that after a person wishes to eat candy or other foods high carbohydrates such as cakes, cookies or chips, so clearly stated and swollen stomach discomfort.

Contrary to what you might think, after eating the food so energetic a person feels tired, no energy and power, but the urge to keep eating candy disappear. Given these specific symptoms so you must first remove the diabetes, although the development of chronic diseases associated with more symptoms, like weight loss, excessive fatigue, extreme constantly thirsty and urinate.

There are food or diet drugs to strengthen the intestinal flora and the body’s defenses, which inhibit the development of infection.

Pregnancy is usually a time of life women are more susceptible to candidiasis. Incidentally, during pregnancy, the hormone levels of progesterone increased decompensation, a fact which can lead to temporary reduction in tolerance for sugar, which causes excess blood glucose (hyperglycemia or gestational diabetes) conditions that favor the growth of candida.

The continuing desire to eat sweet cravings are often mistaken for normal pregnancy, which can divert attention from the possibility of fungal infections. Candida fungus can colonize the vagina and cause urinary tract infections, relatively common during this period.

Foods To Help
Decrease the body’s defense for a different reason for making yeast spread easily to different parts of the body, causing infection of the mouth or urine, the most common. However, it should not be afraid because there is no food or diet drugs to strengthen the intestinal flora and the body’s defenses, preventing the development of infection.

Nutrition for the defense. A Vitamins A, C, and E are recognized as a direct role in the nutritional components of the immune system. Citrus fruits rich in vitamin C, wheat germ, vitamin E supplements, extra olive oil or nuts and cheese, eggs and vegetables and fruits orange-yellow-red (carrots, pumpkins, oranges and mango), with the contribution of vitamin A very important food. Commonly used is very important to strengthen controls such as candida defense.

Vitamin B1 to compensate for excess sugar. These vitamins are involved in the production of energy from carbohydrates, then the excess candy increasing organic requirements. Brewer’s yeast as a dietary supplement, nuts and food grains (bread, rice and pasta) and not refined to help compensate for the lack of this nutrient.

Less sweet foods, and powdered sugar. They can start by reducing the consumption of these foods, which is a favorite mushrooms. The starting point for studying possible to draw food without added sugar such as sodas, milkshakes, fruit juices and pastries.

Germinated and fermented, rich in digestive enzymes. Lack of digestive enzymes cause indigestion is not true and not enough food. This poor digestion can cause intestinal flora imbalance and candida increased. This fungus, among other microorganisms, fermentation digested malnutrition, which causes the phenomenon of decay. Physical symptoms associated with bloating, gas, discomfort and weight. Vegetables, sprouted grains or legumes such as soybeans or alfalfa, and fermented foods miso and sauerkraut, the same enzyme to give effect to the digestive system.

Yogurt as a strengthening of the beneficial intestinal flora. Lactobacilli and bifidus in yogurt and fermented intestines to help restore balance and combat the fungus.

“Cinnamon against candidiasis?
Some pharmaceutical companies offer food products that claim as a remedy for candidiasis. Among the materials of the formula is cinnamon, which highlights the antifungal activity against Candida albicans. In clinical studies on various health qualities of cinnamon, conducted by Canadian research institutions, this indicates that only one pilot study has examined the effects of cinnamon for oral candidiasis.

The study, conducted by the Department of Medicine at the Medical Center in Brooklyn, New York, United States, took a very small group of patients (only five) of HIV infection. Patients received a commercial preparation with cinnamon (Cinnamomum zeylanicum) for a week. After this time, three of the five patients showed improvement of oral candidiasis.

However, the lack of evidence on the properties of cinnamon and requires a small sample is considered weak evidence of efficacy of cinnamon in this case. Therefore, before you declare cinnamon as effective in combating the infection, clinical trials are needed to determine the usefulness of their preparation in the treatment of mucosal candidiasis.

IO
Candida is found naturally in moist areas of the body, such as the lining of the mouth and digestive tract and genitals, in harmony with other pathogenic microorganisms. Problems occur when the balance disturbed in an uncontrolled way and increase the population of this fungus, a condition that can trigger thrush (yeast infection). Cystitis is usually a manifestation of Candida infection, such as oral infections, which is accompanied by the appearance of white tongue, among the warning signs of another.

If the affected skin lesions usually appear red and inflamed areas along with lots of itching. There are some situations that predispose to candidiasis: more common in people taking broad-spectrum antibiotics or corticosteroids for a long time, people who follow a course of chemotherapy or people with weakened immune systems, such as HIV-AIDS patients.

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