Autoimmune Diseases: Nutritional Supplements
Nutritional Supplements, herbal or medicinal plants
If the patient is a very unbalanced diet for years may be desirable multivitamin tailored to your particular association (with or without iodine, etc..) Within the food we have some that are in themselves multivitamins (pollen, royal jelly, yeast beer, etc.).
Lactobacilli or supplements “intestinal flora” may be interesting in cases of autoimmune diseases when there is a long history of use of antibiotics, laxatives, etc. Remember that balance is essential in intestinal absorption and elimination processes. That will always favor the intestinal mucosa is less permeable and can help reduce allergic tendencies and as herbal medicine may help the immune system is less altered.
In each of the specific autoimmune diseases will require a contribution of nutritional supplements and herbs or herbal preparations concrete.The sun, nature and autoimmune diseases
The sun seems to have a beneficial effect on our immune system, especially during childhood and preadolescence. In summer, only a few minutes is enough and needs to avoid abuse especially in hours of maximum heat. Being in touch with nature also helps our immune system as well as reduce our stress and fresh air are in contact with flora and fauna (especially insects) different from the usual. The typical small bumps or rashes from touching any plants or insects are a good way, with caution, to “train” our immune system.